Being stress free

Stress? Not me! LOLOLOLOL. RFL. According to this article, we need to learn to live with our stressors and become stress free. Its better for us.

What causes stress for me? There are the basics - too fat, money tighter because I can't work as much. Then there is the real stressor - my health. How am I supposed to be stress free with a body which keeps giving me more ailments? The proverbial 'other shoe' drops with a regular frequency.

I would be happy to be stress free. Please just inform my body to cooperate. Thanks.