Showing posts with label self image. Show all posts
Showing posts with label self image. Show all posts
So How's Your Self Esteem?

So How's Your Self Esteem?

A cancer diagnosis takes a lot out of you emotionally, as well as physically. You feel like you look like crap during treatment. First comes that stressed/shocked look of someone just hit with the word 'cancer' that has crept slammed into their life. Then comes the chemo pallor which wipes out all color in your skin. This is heightened by the nausea and and the face of someone trying to keep food in your stomach. You may not be eating much but you get fat from the steroids. Finally, your hair, followed by eye lashes and eye brows all disappear.

You do not want to look at yourself in the mirror so you can see the fat, pale, nauseous, bald version of you. Is this your new normal? You really hope not. But your self esteem has taken a nose dive in terms of how you look.

You work hard to get some color back, get some energy back, and lose some weight. The weight loss is harder than before because you are older now and your body is not quite what it was before chemo. And you cross your fingers your hair will return and look something like it did before.

Finally, you begin to somewhat resemble your former self. But how is your self esteem? Can you erase your cancer image from your mind? I think this is the hardest part of the 'new normal' for many patients. The memories of your younger healthier self from your pre-cancer days lurks in your mind reminding you of what you used to be like. Before cancer.

I know several people who drastically changed their looks after cancer. They stopped coloring their hair or they never went back to a long hair style. I know I used to have long hair before cancer and had been considering cutting it off. I never went back to long hair. I also spend a lot more care on my nails than I used to.

There are no pictures of me during treatment because I wouldn't look at myself in the mirror much less allow my image to be captured. My self esteem took a huge hit during treatment. I'm not sure if it will ever come back. But I am working on it. I never had that much self assurance before cancer #2. However I have decided I need to work on that. Losing some weight will help as will therapy. Being perpetually unhealthy on a medical roller coaster doesn't help either.
How did that happen?

How did that happen?

One day you were admiring how your new bathing suit or skinny jeans fit and the next thing you know, cellulite and flab are taking over. How did that happen? Maybe cancer treatment?

First you start being lazy as you go through surgeries and can't get as much exercise as you did before as your incisions heal. Next you start chemo and enjoy the side effects of steroids and chemo drugs. Then, whammo, you look different, bloated, round face, and bald.

That was me. Some where a long there I stopped looking at myself in the mirror to prevent seeing further changes. That has worked for several years.

Then yesterday other people blogged about health and self image - Nancy at Nancy's Point and Lisa at Damsel in a Dress. Nancy's blog is about exercises to bolster your self image - start by kicking everyone out of the house, locking yourself in a room, and looking at your naked body in the mirror for 30 seconds, repeat daily so you can adapt to the way you look  now and not your imagined perfect size 6. I am not ready for that step. I'll start thinking about it tomorrow. I think its something I do need to work on.

Lisa reflects on the issue of steroids causing weight gain which causes many other issues. And its not shallow or vain to stress about that. She has RA and is in her 20s and coping as best she can.

So the question becomes for me does being sick kill off my self-image?  In my case yes. I think. Or maybe I need to refine it that to say the medications killed off my self image. First steroids gave me a moon face. Then a couple of medications caused an extra ten pounds here and there. A few more surgeries too. Then the aches and pains and fatigue set in so that I don't participate in as many activities as before. So I sit around on my butt more of the time.

And somewhere along that time frame I went from a size 8 to a size 12 (or so) and I never look at myself in the mirror or in pictures. I have not yet adapted. I promise I will work on this and maybe even someday take a peek at myself in the mirror.
Vacation breasts?

Vacation breasts?

Or even 24 hour breasts? Really? Yes, seriously. This is the latest in the fad for women. What happened to 'love your body the way you are'? Well thanks to this new doctor in New York, you can get 'instabreasts' which last 24 hours for a paltry $2500. Then in a couple of years you can get vacation breasts - that last 2-3 weeks.


Basically they inject silicone under your breasts and make them appear larger. Why, why, why? What about all the women who have had breast cancer and now just want to look and feel normal again?

There is one voice of reason in the video from a man who points out the idea that why are we messing with nature and having these invasive procedures? And if you had them done repeatedly,  would there be any long term implications?